25 Years of Empowering Change and Healing

At Discernment Healing, my approach is rooted in compassion, understanding, and proven therapeutic methodologies tailored to meet each client's unique needs. I combine evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and mindfulness practices with integrative methods that promote holistic healing. Whether working with individuals, couples, or families, my goal is to create a supportive environment where clients feel heard and empowered. I draw upon various therapeutic frameworks, including attachment theory and trauma-informed care, to guide each client toward emotional resilience and personal growth. This personalized approach ensures that your therapeutic journey is not only effective but deeply meaningful.